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—Married 12 years, age 38, New York |
Ask
Nancy...(Click
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your husband back .)
How to Get Back Wife And
Fix Unhappy Marriage
By Nancy Wasson, Ph.D.
QUESTION: I feel like I'm walking on egg shells all the time.
My wife has talked about possibly wanting a marriage
separation because of our unhappy marriage. Even though she's
still here, I'm constantly afraid that I'll do the wrong thing and
she'll leave. What can I do to get
back my wife?
ANSWER: Because of the pressure you’re feeling to save
your marriage,
you've started second guessing everything you say and do. When you
over-analyze even your most casual remarks and actions, your reactions
can become stiff
and awkward. And that's no way to get your wife back and fix your unhappy marriage.
What's lost in the process is a sense of natural flow and
ease that can be appealing to others. You’re unlikely to overcome
your unhappy marriage problems unless you can be yourself and act
naturally when you ’re
with your spouse.
The Key to Get Back Wife
Sincerely and without judgement ask your spouse to give
you honest, timely feedback if something you say or do bothers her.
That alone will do a lot to win back your wife. Then focus on
letting go of
the control issues involved — trying
to always be perfect, trying to predict your wife's reactions, trying
not to mess things up. You can only be yourself—as an old joke quips,
everyone else is already taken!
Staying in a state of constant anxiety and fear can actually help to
bring about the very thing you're afraid of the most – a broken
and unhappy marriage. Instead, search for ways to dilute your tension and
release stress. The best marriage advice might be to do something to
relieve stress -- exercise more, put on music and dance, clean the
house, or
bake bread.
By relieving tension, you will appear more confident, and personal confidence
is appealing. And this will go a long way in helping you win
your wife back and fixing your unhappy
marriage.
So smile and adopt a sense of fun. Because when you lighten up, you'll
feel more relaxed and be more likely to attract your spouse in a positive
way.
* * * * *
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